[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.szesgsm.cz\/mlecne-vyrobky-pod-drobnohledem-jak-se-vyznat-v-zakysanych-mlecnych-vyrobcich-v-regalech-obchodu\/#Article","mainEntityOfPage":"https:\/\/www.szesgsm.cz\/mlecne-vyrobky-pod-drobnohledem-jak-se-vyznat-v-zakysanych-mlecnych-vyrobcich-v-regalech-obchodu\/","headline":"Ml\u00e9\u010dn\u00e9 v\u00fdrobky pod drobnohledem. Jak se vyznat v zakysan\u00fdch ml\u00e9\u010dn\u00fdch v\u00fdrobc\u00edch v reg\u00e1lech obchod\u016f.","name":"Ml\u00e9\u010dn\u00e9 v\u00fdrobky pod drobnohledem. Jak se vyznat v zakysan\u00fdch ml\u00e9\u010dn\u00fdch v\u00fdrobc\u00edch v reg\u00e1lech obchod\u016f.","description":"Ky\u0161ka, kef\u00edr, jogurtov\u00fd n\u00e1poj, podm\u00e1sl\u00ed nebo acidofiln\u00ed ml\u00e9ko. \u010clov\u011bku z toho jde hlava kolem a nakonec zjist\u00ed, \u017ee to chutn\u00e1 …","datePublished":"2019-10-06","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.szesgsm.cz\/author\/#Person","name":"","url":"https:\/\/www.szesgsm.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"szesgsm.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.szesgsm.cz\/wp-content\/uploads\/img_a357441_w3912_t1572086019.jpg","url":"https:\/\/www.szesgsm.cz\/wp-content\/uploads\/img_a357441_w3912_t1572086019.jpg","height":0,"width":0},"url":"https:\/\/www.szesgsm.cz\/mlecne-vyrobky-pod-drobnohledem-jak-se-vyznat-v-zakysanych-mlecnych-vyrobcich-v-regalech-obchodu\/","about":["Produkty"],"wordCount":435,"articleBody":"Ky\u0161ka, kef\u00edr, jogurtov\u00fd n\u00e1poj, podm\u00e1sl\u00ed nebo acidofiln\u00ed ml\u00e9ko. \u010clov\u011bku z toho jde hlava kolem a nakonec zjist\u00ed, \u017ee to chutn\u00e1 v\u0161echno vlastn\u011b tak n\u011bjak podobn\u011b. Dnes m\u016f\u017eeme na pultech obchod\u016f naj\u00edt nep\u0159ebern\u00e9 mno\u017estv\u00ed nejr\u016fzn\u011bj\u0161\u00edch ml\u00e9\u010dn\u00fdch zakysan\u00fdch v\u00fdrobk\u016f. Kter\u00e9 bychom m\u011bli pravideln\u011b konzumovat. A d\u016fvod? P\u0159ece zdrav\u00e9 za\u017e\u00edv\u00e1n\u00ed. Zakysan\u00e9 ml\u00e9\u010dn\u00e9 v\u00fdrobky obsahuj\u00ed mno\u017estv\u00ed vitam\u00edn\u016f a zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. P\u0159edev\u0161\u00edm pak probatick\u00e9 kultury, kter pot\u0159ebujeme pro spr\u00e1vn\u00fd chod na\u0161ich st\u0159ev. N\u011bkomu moc kysan\u00e9 produkty nechutnaj\u00ed a pr\u00e1v\u011b pro n\u011b se na trhu objevuje nep\u0159ebern\u00e9 mno\u017estv\u00ed ochucen\u00fdch variant. Co p\u00edt, co v\u0161echno vlastn\u011b obsahuj\u00ed a p\u0159edev\u0161\u00edm, jak\u00fd je v nich rozd\u00edl?
 
 \u00b7 Jogurtov\u00e9 ml\u00e9ko: tady n\u00e1zev p\u0159\u00edmo vysv\u011btluje, o co vlastn\u011b jde. Jde toti\u017e skute\u010dn\u011b o jogurt na\u0159ed\u011bn\u00fd ml\u00e9kem, tak \u017ee je z n\u011bj n\u00e1poj. Mus\u00ed obsahovat alespo\u0148 50 procent jogurtu.
 \u00b7 Podm\u00e1sl\u00ed: podm\u00e1sl\u00ed vznik\u00e1 p\u0159i v\u00fdrob\u011b m\u00e1sla. Zachov\u00e1v\u00e1 si svou chu\u0165 i v\u00fd\u017eivov\u00e9 vlastnosti ale obsahuje m\u00e9n\u011b tuku. Pro kys\u00e1n\u00ed se pak p\u0159id\u00e1vaj\u00ed je\u0161t\u011b ml\u00e9ko nebo smetana.
 \u00b7 Acidofiln\u00ed ml\u00e9ko: k jeho v\u00fdrob\u011b se vyu\u017e\u00edv\u00e1 acidofiln\u00ed kultura, kter\u00e1 sv\u00fdm slo\u017een\u00edm velmi ovliv\u0148uje fungov\u00e1n\u00ed na\u0161\u00ed st\u0159evn\u00ed mikrofl\u00f3ry a to samoz\u0159ejm\u011b jen v dobr\u00e9m. Acidofiln\u00ed ml\u00e9ko je nabito probatick\u00fdmi kulturami a m\u011bli bychom ho p\u00edt nejen kv\u016fli st\u0159ev\u016fm ale tak\u00e9 kv\u016fli posilov\u00e1n\u00ed na\u0161\u00ed imunity.
 \u00b7 Kef\u00edr: kef\u00edr pozn\u00e1te bezpe\u010dn\u011b tak, \u017ee je jakoby m\u00edrn\u011b perliv\u00fd. Dokonce prav\u00fd tradi\u010dn\u00ed dom\u00e1c\u00ed kef\u00edr kdysi b\u00fdval skute\u010dn\u011b perliv\u00fd a dokonce m\u00edrn\u011b alkoholick\u00fd. Dnes u\u017e se tento n\u00e1poj vyr\u00e1b\u00ed v tradi\u010dn\u00ed podob\u011b jen na Kavkazu. Vy si kef\u00edr tak\u00e9 m\u016f\u017eete doma vyrobit. Pou\u017e\u00edvaj\u00ed se k tomu kef\u00edrov\u00e1 zrna.
 
 \u00b7 Kef\u00edrov\u00e9 ml\u00e9ko: je tak tro\u0161ku o\u0161izen\u00fd a m\u00e9n\u011b zdrav\u00fd kef\u00edr. Obsahuje sice stejn\u00e9 mno\u017estv\u00ed bakteri\u00ed jako kef\u00edr ale kvasinek na jeho v\u00fdrobu sta\u010d\u00ed mnohem m\u00e9n\u011b.
 \u00b7 Ky\u0161ka: ky\u0161ce se u n\u00e1s tak\u00e9 \u0159\u00edk\u00e1 z\u00e1kys. V tomto p\u0159\u00edpad\u011b m\u016f\u017eeme ky\u0161kou naz\u00fdvat vlastn\u011b jak\u00fdkoliv produkt, kter\u00fd byl vyroben za pomoc\u00ed ml\u00e9\u010dn\u00e9 kultury. M\u016f\u017ee j\u00edt o jogurtovou, smetanovou nebo kef\u00edrovou kulturu.
                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ml\u00e9\u010dn\u00e9 v\u00fdrobky pod drobnohledem. Jak se vyznat v zakysan\u00fdch ml\u00e9\u010dn\u00fdch v\u00fdrobc\u00edch v reg\u00e1lech obchod\u016f.","item":"https:\/\/www.szesgsm.cz\/mlecne-vyrobky-pod-drobnohledem-jak-se-vyznat-v-zakysanych-mlecnych-vyrobcich-v-regalech-obchodu\/#breadcrumbitem"}]}]