[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.szesgsm.cz\/ne-kazda-psenice-je-spatna\/#Article","mainEntityOfPage":"https:\/\/www.szesgsm.cz\/ne-kazda-psenice-je-spatna\/","headline":"Ne ka\u017ed\u00e1 p\u0161enice je \u0161patn\u00e1","name":"Ne ka\u017ed\u00e1 p\u0161enice je \u0161patn\u00e1","description":"V dne\u0161n\u00ed dob\u011b nen\u00ed p\u0161eni\u010dn\u00e1 mouka p\u0159\u00edli\u0161 obl\u00edben\u00e1. Je to d\u00e1no zejm\u00e9na t\u00edm, \u017ee v \u010desk\u00fdch kuchyn\u00edch se od prad\u00e1vna …","datePublished":"2020-02-27","dateModified":"2023-10-11","author":{"@type":"Person","@id":"https:\/\/www.szesgsm.cz\/author\/#Person","name":"","url":"https:\/\/www.szesgsm.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"szesgsm.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.szesgsm.cz\/wp-content\/uploads\/img_a381888_w3912_t1593160782.jpg","url":"https:\/\/www.szesgsm.cz\/wp-content\/uploads\/img_a381888_w3912_t1593160782.jpg","height":0,"width":0},"url":"https:\/\/www.szesgsm.cz\/ne-kazda-psenice-je-spatna\/","about":["Produkty"],"wordCount":433,"articleBody":"    V dne\u0161n\u00ed dob\u011b nen\u00ed p\u0161eni\u010dn\u00e1 mouka p\u0159\u00edli\u0161 obl\u00edben\u00e1. Je to d\u00e1no zejm\u00e9na t\u00edm, \u017ee v \u010desk\u00fdch kuchyn\u00edch se od prad\u00e1vna vyu\u017e\u00edv\u00e1 ta hladk\u00e1 b\u00edl\u00e1, co\u017e znamen\u00e1 bez jak\u00fdchkoliv miner\u00e1l\u016f. Lid\u00e9 proto d\u00e1vaj\u00ed t\u00e9to ingredience za vinu to, \u017ee tloustnou, p\u0159\u00edpadn\u011b se jim objevuj\u00ed r\u016fzn\u00e9 alergie a dal\u0161\u00ed ne\u017e\u00e1douc\u00ed \u00fakazy. Lid\u00e9 v\u0161ak p\u0159i tomto probl\u00e9mu zapom\u00ednaj\u00ed na to, \u017ee existuj\u00ed v\u00edce druh\u016f mouk. Zaj\u00edmavou volbou se jev\u00ed \u0161paldov\u00e1 mouka, kter\u00e1 oproti t\u00e9 klasick\u00e9 p\u0161eni\u010dn\u00e9 je v ur\u010dit\u00fdch ohledech lep\u0161\u00ed.   Co to vlastn\u011b \u0161palda je? N\u011bkoho dok\u00e1\u017ee znejistit u\u017e jenom to ozna\u010den\u00ed \u2013 \u0161palda. Je t\u0159eba si uv\u011bdomit, \u017ee jde o druh rozpadav\u00e9 p\u0161enice, kter\u00e1 v\u0161ak za dobu sv\u00e9 existence musela ustoupit p\u0161enici s v\u011bt\u0161\u00edmi v\u00fdnosy, tedy t\u00e9 klasick\u00e9, ze kter\u00e9 se n\u00e1sledn\u011b vyr\u00e1b\u00ed b\u00edl\u00e1 mouka. Pokud v\u00e1s to nep\u0159ekvapuje, pak jsou v\u011bci, kter\u00e9 v\u00e1s ur\u010dit\u011b p\u0159ekvap\u00ed, pokud tedy bude \u0159e\u010d o v\u00fdhod\u00e1ch a vlastnostech toho, co tato odli\u0161n\u00e1 p\u0161eni\u010dn\u00e1 mouka nab\u00edz\u00ed:  Lehk\u00e1 stravitelnost = d\u00edky tomu je vhodn\u00e1 do nejr\u016fzn\u011bj\u0161\u00edch pokrm\u016f Ni\u017e\u0161\u00ed toxicita pro osoby a alergiemi = je t\u0159eba myslet na to, \u017ee pro osoby s alergi\u00ed na lepek je tento druh p\u0161enice st\u00e1le zapov\u011bzen Je bohat\u00e1 na vl\u00e1kninu = d\u00edky tomu prosp\u00edv\u00e1 tr\u00e1ven\u00ed na rozd\u00edl od v\u00fdrobk\u016fm z klasick\u00e9 p\u0161enice Obsahuje \u0159adu miner\u00e1l\u016f a dal\u0161\u00edch p\u0159\u00edzniv\u00fdch prvk\u016f = jmenovit\u011b jde o \u017eelezo, zinek, ve v\u011bt\u0161\u00ed m\u00ed\u0159e pak mangan  Jak vid\u00edte, nen\u00ed t\u0159eba zatracovat ve\u0161kerou p\u0161enici, kterou uvid\u00edte. I tak byste si v\u0161ak m\u011bli b\u00fdt na pozoru, nebo\u0165 ve v\u011bt\u0161\u00edm mno\u017estv\u00ed nen\u00ed vhodn\u00e9 naprosto nic. Jakmile si v\u0161ak d\u00e1te pozor na to, co b\u011b\u017en\u011b konzumujete, m\u016f\u017eete o\u010dek\u00e1vat, \u017ee va\u0161e t\u011blo bude vd\u011b\u010dn\u00e9. Pr\u00e1v\u011b ur\u010dit\u00e1 r\u016fznorodost v potravin\u00e1ch, kter\u00e9 konzumujete, t\u011blu prosp\u00edv\u00e1, a proto se neob\u00e1vejte za\u0159adit i tuto speci\u00e1ln\u00ed p\u0161enici do sv\u00e9ho j\u00eddeln\u00ed\u010dku. Od v\u011bci proto nen\u00ed t\u0159eba vyzkou\u0161et r\u016fzn\u00e9 pe\u010divo, pala\u010dinky \u010di t\u0159eba z\u00e1kusy, kter\u00e9 si s pomoc\u00ed t\u00e9to p\u0161enice p\u0159iprav\u00edte. Ur\u010dit\u011b to pro v\u00e1s bude p\u0159\u00edjemn\u00e1 zm\u011bna.                                                                                                                                                                                                                                                                                                                                                                                         4.4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ne ka\u017ed\u00e1 p\u0161enice je \u0161patn\u00e1","item":"https:\/\/www.szesgsm.cz\/ne-kazda-psenice-je-spatna\/#breadcrumbitem"}]}]